Known worldwide as a “teacher’s teacher,” Lois brings 25 years of wisdom to each student she encounters. Yoga fads come and go, but only a seasoned teacher can take you where you want to go! Oh, and having advanced degrees from two Ivy universities puts her in a league of her own . . .
Lois offers private yoga lessons, group classes, workshops, and teacher training’s in New York City and the Hampton’s. She also travels the globe to lead retreats, teacher training’s, and intensives. Whether you’re looking to get started, advance your existing practice, or work through/around an existing injury, surgery, or special condition, Lois has the expertise to guide you along the path to health, wellness, and joy!
MY BOOK COMING SOON!
HIP OP: BEYOND RECOVERY!
By Lois Nesbitt, Ph.D., E-RYT
This highly personal and totally revealing book carries you through a single year in which I found myself crippled by arthritis in my right hip. In February, doctors said “carry on,” but by July Total Hip Replacement was the only option.
What do you do when life throws you a major curveball? Try to ignore it? Try to dodge it? Bombard it with your will power? Lie down and play dead?
Being all too human, I tried all of these when my right hip began to give out. I’m active (teach yoga), I’m willful, I think I’m smart, and I think I know a lot about the body (I run a weekly Injury Clinic where I help other people will all sorts of problems). When I could no longer ignore the pain, I still thought I could fix it. None of this worked.
Read more about the book HERE.
Loisnesbitt1@gmail.com | (917) 975-8009 (text or call)