Upcoming Workshops

Dates and Locations to be announced. Please contact for updates and registration.

Interested in having Lois lead a workshop at your studio? Contact


Avatar Yoga

Beijing, China

(Dates TBA)

Ready to share the yoga you love with others? Crave some exotic travel? Allow Lois, one of yoga’s most experienced teacher trainers, to bring out the teacher within you! This hands-on course will give you all of the tools to grow into a truly outstanding teacher. Details All sessions are taught in English with simultaneous translation into Mandarin.



Melbourne, Australia and New Zealand

With Lois Nesbitt

June 2020

Reserve your spot:

Questions?  Contact or (917)975-8009

Join Lois Down Under in the “Paris” (cultural capital) of Australia and eco-friendly New Zealand for her unique signature Body Shop for Injuries. And slot in some time to explore the Southern tip of the civilized world!

This course addresses sore hips, tricky knees, tennis elbows, typing wrists and all of the fallout of a lifetime spent in one body. You’ll learn the basis of good alignment (the key to all healing) and how to put it into practice through hands-on adjustments, exercises, and an overall yoga tune up. Body Shop is recommended for teachers and students of all levels and abilities. And of course, bring your injuries!


Enjoy the best that the Hamptons has to offer on long, lazy summer days: fresh air, warm breezes, an ocean to dip your body (or at least your toes!) in, outdoor yoga and farm-fresh cuisine.  Whether a one-day indulgence while the kids are at camp or an overnight with old friends and new, these small-group gatherings include active and restorative yoga, healthy cuisine, healing energy, and time to turn inward, all supported by the natural beauty that surrounds us.

Want to plan your own retreat? Turn things over to Lois and she’ll customize a program that meets your every wish! Contact


Winter 2019/2020

With Jimmy Minardi and Lois Nesbitt

Dates TBA 

Indulge in a hedonistic week of sunshine, warm-water swimming, fantastic fresh food and decadent meals—and of course, topnotch yoga with two of New York’s most beloved teachers.  Jimmy’s signature Surfer Yoga builds strength and stamina; Lois’ lively, alignment-based classes and therapeutic sessions return you to your best!

Space is limited . Contact to reserve your spot!