YouTube Videos From Lois

Let Lois show you how to do yoga poses safely in these YouTube video tutorials! Great resources for yoga students and yoga teachers.

Follow this link for more Videos!

Please be sure to subscribe so you won't miss new videos from Lois!

Yoga for Everyday Life

How to type, drive, and sleep without trashing your body


Videos on doing poses safely and getting into challenging poses

Teacher Training Videos

Watch a master teacher in action and find out what you still need to learn!